Group Challenge
3 MONTH COMMITMENT
$300 ($100/MONTH)
Programs start every January, April, July, and October
Limit: 10 participants
INCLUDES:
INITIAL "FIND YOUR SYNERGY" QUESTIONNAIRE AND CONSULTATION
INDIVIDUALIZED GOAL SETTING
DEVELOPING HEALTHY NUTRITION HABITS
GUIDELINES FOR MACROS AND MEALS
ONLINE FOOD JOURNAL AND CHECK-IN DOCUMENT
WEEKLY VIRTUAL OR IN-PERSON CHECK-INS
MONTHLY MEASUREMENTS AND PROGRESS PICTURES
MONTHLY IN-PERSON CHECK-INS
FACEBOOK ACCOUNTABILITY GROUP
Graduate to on-going coaching after program completion ($100/month)
