Group Challenge

3 MONTH COMMITMENT

 

$300 ($100/MONTH)

Programs start every January, April, July, and October

Limit: 10 participants

 

INCLUDES:

INITIAL "FIND YOUR SYNERGY" QUESTIONNAIRE AND CONSULTATION

INDIVIDUALIZED GOAL SETTING

DEVELOPING HEALTHY NUTRITION HABITS

GUIDELINES FOR MACROS AND MEALS

ONLINE FOOD JOURNAL AND CHECK-IN DOCUMENT

WEEKLY VIRTUAL OR IN-PERSON CHECK-INS

MONTHLY MEASUREMENTS AND PROGRESS PICTURES

MONTHLY IN-PERSON CHECK-INS

FACEBOOK ACCOUNTABILITY GROUP

 

Graduate to on-going coaching after program completion ($100/month)