Nutrition Seminars
NO COMMITMENT
FREE
Seminars occur every March, June, September, and December
TOPICS TO BE COVERED:
WHAT IS NUTRITION?
FAT LOSS AND MUSCLE GAIN GOALS - WHAT TO EXPECT?
HEALTHY HABITS RELATED TO NUTRITION
LIMITING FACTORS TO FINDING OPTIMAL HEALTH
GROCERY SHOPPING AND FOOD PREPPING TIPS
FUELING FOR WORKOUTS AND COMPETITIONS
