Nutrition Seminars

NO COMMITMENT

 

FREE

Seminars occur every March, June, September, and December

 

TOPICS TO BE COVERED:

WHAT IS NUTRITION?

FAT LOSS AND MUSCLE GAIN GOALS - WHAT TO EXPECT?

HEALTHY HABITS RELATED TO NUTRITION

LIMITING FACTORS TO FINDING OPTIMAL HEALTH

GROCERY SHOPPING AND FOOD PREPPING TIPS

FUELING FOR WORKOUTS AND COMPETITIONS