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Nutrition Seminars
NO COMMITMENT
FREE
Seminars occur every March, June, September, and December
TOPICS TO BE COVERED:
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WHAT IS NUTRITION?
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FAT LOSS AND MUSCLE GAIN GOALS - WHAT TO EXPECT?
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HEALTHY HABITS RELATED TO NUTRITION
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LIMITING FACTORS TO FINDING OPTIMAL HEALTH
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GROCERY SHOPPING AND FOOD PREPPING TIPS
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FUELING FOR WORKOUTS AND COMPETITIONS
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