NO COMMITMENT

 

FREE

Seminars occur every March, June, September, and December

 

TOPICS TO BE COVERED:

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WHAT IS NUTRITION?

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FAT LOSS AND MUSCLE GAIN GOALS - WHAT TO EXPECT?

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HEALTHY HABITS RELATED TO NUTRITION

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LIMITING FACTORS TO FINDING OPTIMAL HEALTH

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GROCERY SHOPPING AND FOOD PREPPING TIPS

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FUELING FOR WORKOUTS AND COMPETITIONS

 

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