top of page

Strength Program

($59/PROGRAM)

Start program: Anytime

Results-based programming

 

INCLUDES:

​

INDIVIDUALIZED PROGRAM TO FIT GOALS

​

FOUR, FIVE, OR SIX WEEK PROGRAMS AVAILABLE

​

3X/4X/5X PER WEEK PROGRAMS AVAILABLE

​

UPPER BODY, LOWER BODY, ARMS, AND CORE AVAILABLE

​

DEVELOPS AND PROMOTES MUSCLE GROWTH

​

BALANCED MUSCLE GROUP CYCLING EACH WEEK

​

STRENGTH TRANSLATES TO CROSSFIT LIFTS AND MOVEMENTS

 

bottom of page